William VAN NEDER 1500m row
1,500m
Meters
8:32.6
Time
2:50.8
Pace
75
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 228 |
| Drag Factor | 94 |
November 30, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.6 | 1,500m | 2:50.8 | 70 | 541 | 27 |
| 1:49.5 | 300m | 3:02.5 | 58 | 498 | 26 |
| 1:41.4 | 600m | 2:49.0 | 73 | 549 | 27 |
| 1:41.5 | 900m | 2:49.1 | 72 | 548 | 27 |
| 1:40.7 | 1,200m | 2:47.8 | 74 | 554 | 27 |
| 1:39.5 | 1,500m | 2:45.8 | 77 | 564 | 27 |
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