William VAN NEDER 2500m row
2,500m
Meters
14:57.8
Time
2:59.5
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 95 |
December 02, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.8 | 2,500m | 2:59.5 | 60 | 508 | 24 |
| 3:20.1 | 500m | 3:20.1 | 44 | 450 | 23 |
| 3:00.2 | 1,000m | 3:00.2 | 60 | 505 | 24 |
| 2:55.3 | 1,500m | 2:55.3 | 65 | 523 | 24 |
| 2:52.0 | 2,000m | 2:52.0 | 69 | 536 | 24 |
| 2:50.3 | 2,500m | 2:50.3 | 71 | 543 | 25 |
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Workout Graph
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