William VAN NEDER 2500m row
2,500m
Meters
14:20.5
Time
2:52.1
Pace
125
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 25 |
Stroke Count | 361 |
Drag Factor | 95 |
December 02, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:20.5 | 2,500m | 2:52.1 | 69 | 536 | 25 |
2:56.7 | 500m | 2:56.7 | 63 | 518 | 23 |
2:53.7 | 1,000m | 2:53.7 | 67 | 529 | 25 |
2:52.1 | 1,500m | 2:52.1 | 69 | 536 | 26 |
2:49.8 | 2,000m | 2:49.8 | 71 | 546 | 26 |
2:48.2 | 2,500m | 2:48.2 | 74 | 553 | 26 |
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Workout Graph
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