William VAN NEDER 2500m row
2,500m
Meters
16:17.7
Time
3:15.5
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 95 |
December 03, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.7 | 2,500m | 3:15.5 | 47 | 461 | 23 |
| 3:36.9 | 500m | 3:36.9 | 34 | 418 | 22 |
| 3:15.8 | 1,000m | 3:15.8 | 47 | 460 | 23 |
| 3:10.2 | 1,500m | 3:10.2 | 51 | 475 | 23 |
| 3:09.4 | 2,000m | 3:09.4 | 52 | 477 | 23 |
| 3:05.4 | 2,500m | 3:05.4 | 55 | 489 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.