William VAN NEDER 2500m row
2,500m
Meters
15:07.9
Time
3:01.5
Pace
125
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 109 |
December 04, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 2,500m | 3:01.5 | 58 | 501 | 21 |
| 3:03.3 | 500m | 3:03.3 | 57 | 495 | 20 |
| 2:58.2 | 1,000m | 2:58.2 | 62 | 512 | 20 |
| 3:02.4 | 1,500m | 3:02.4 | 58 | 498 | 21 |
| 3:03.1 | 2,000m | 3:03.1 | 57 | 496 | 22 |
| 3:00.8 | 2,500m | 3:00.8 | 59 | 503 | 23 |
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Workout Graph
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