William VAN NEDER 2500m row
2,500m
Meters
17:30.9
Time
3:30.1
Pace
125
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 97 |
December 10, 2019 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.9 | 2,500m | 3:30.1 | 38 | 429 | 23 |
| 5:33.9 | 500m | 5:33.9 | 9 | 332 | 15 |
| 3:00.7 | 1,000m | 3:00.7 | 59 | 504 | 25 |
| 3:00.3 | 1,500m | 3:00.3 | 60 | 505 | 25 |
| 2:59.0 | 2,000m | 2:59.0 | 61 | 510 | 25 |
| 2:57.0 | 2,500m | 2:57.0 | 63 | 517 | 26 |
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Workout Graph
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