William VAN NEDER 2500m row
2,500m
Meters
14:47.2
Time
2:57.4
Pace
125
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 95 |
December 12, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.2 | 2,500m | 2:57.4 | 63 | 515 | 26 |
| 3:13.1 | 500m | 3:13.1 | 49 | 467 | 26 |
| 2:57.2 | 1,000m | 2:57.2 | 63 | 516 | 26 |
| 2:53.3 | 1,500m | 2:53.3 | 67 | 531 | 27 |
| 2:51.3 | 2,000m | 2:51.3 | 70 | 539 | 26 |
| 2:52.2 | 2,500m | 2:52.2 | 69 | 535 | 26 |
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Workout Graph
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