William VAN NEDER 2500m row
2,500m
Meters
14:54.3
Time
2:58.8
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 94 |
December 12, 2019 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.3 | 2,500m | 2:58.8 | 61 | 510 | 25 |
| 3:16.4 | 500m | 3:16.4 | 46 | 459 | 24 |
| 3:00.3 | 1,000m | 3:00.3 | 60 | 505 | 25 |
| 2:55.4 | 1,500m | 2:55.4 | 65 | 523 | 26 |
| 2:56.1 | 2,000m | 2:56.1 | 64 | 520 | 26 |
| 2:46.2 | 2,500m | 2:46.2 | 76 | 562 | 26 |
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Workout Graph
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