William VAN NEDER 2500m row
2,500m
Meters
14:26.0
Time
2:53.2
Pace
127
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 94 |
December 13, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.0 | 2,500m | 2:53.2 | 67 | 531 | 24 |
| 3:05.1 | 500m | 3:05.1 | 55 | 489 | 24 |
| 2:36.9 | 1,000m | 2:36.9 | 91 | 611 | 26 |
| 3:04.1 | 1,500m | 3:04.1 | 56 | 493 | 23 |
| 2:34.9 | 2,000m | 2:34.9 | 94 | 624 | 27 |
| 3:05.0 | 2,500m | 3:05.0 | 55 | 490 | 24 |
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Workout Graph
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