William VAN NEDER 2500m row
2,500m
Meters
14:14.7
Time
2:50.9
Pace
127
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 95 |
December 16, 2019 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.7 | 2,500m | 2:50.9 | 70 | 541 | 23 |
| 3:13.4 | 500m | 3:13.4 | 48 | 466 | 22 |
| 2:51.6 | 1,000m | 2:51.6 | 69 | 538 | 23 |
| 2:47.3 | 1,500m | 2:47.3 | 75 | 557 | 23 |
| 2:44.3 | 2,000m | 2:44.3 | 79 | 571 | 24 |
| 2:38.2 | 2,500m | 2:38.2 | 88 | 604 | 25 |
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Workout Graph
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