William VAN NEDER 2500m row
2,500m
Meters
14:12.6
Time
2:50.5
Pace
126
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 94 |
December 16, 2019 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.6 | 2,500m | 2:50.5 | 71 | 542 | 21 |
| 3:03.2 | 500m | 3:03.2 | 57 | 495 | 21 |
| 2:51.3 | 1,000m | 2:51.3 | 70 | 539 | 21 |
| 2:47.4 | 1,500m | 2:47.4 | 75 | 556 | 20 |
| 2:46.4 | 2,000m | 2:46.4 | 76 | 561 | 21 |
| 2:44.3 | 2,500m | 2:44.3 | 79 | 571 | 22 |
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Workout Graph
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