William VAN NEDER 2500m row
2,500m
Meters
13:55.1
Time
2:47.0
Pace
128
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 94 |
December 17, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.1 | 2,500m | 2:47.0 | 75 | 558 | 20 |
| 2:59.1 | 500m | 2:59.1 | 61 | 509 | 19 |
| 2:45.7 | 1,000m | 2:45.7 | 77 | 564 | 20 |
| 2:44.7 | 1,500m | 2:44.7 | 78 | 569 | 20 |
| 2:44.4 | 2,000m | 2:44.4 | 79 | 571 | 21 |
| 2:41.3 | 2,500m | 2:41.3 | 83 | 587 | 21 |
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Workout Graph
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