William VAN NEDER 2500m row
2,500m
Meters
13:54.0
Time
2:46.8
Pace
127
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 17 |
Stroke Count | 248 |
Drag Factor | 95 |
December 17, 2019 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:54.0 | 2,500m | 2:46.8 | 75 | 559 | 17 |
2:50.9 | 500m | 2:50.9 | 70 | 541 | 17 |
2:46.3 | 1,000m | 2:46.3 | 76 | 561 | 17 |
2:47.9 | 1,500m | 2:47.9 | 74 | 554 | 17 |
2:45.3 | 2,000m | 2:45.3 | 77 | 566 | 19 |
2:43.6 | 2,500m | 2:43.6 | 80 | 575 | 19 |
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Workout Graph
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