William VAN NEDER 2500m row
2,500m
Meters
14:50.0
Time
2:58.0
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 92 |
December 20, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.0 | 2,500m | 2:58.0 | 62 | 513 | 20 |
| 3:18.6 | 500m | 3:18.6 | 45 | 453 | 19 |
| 2:59.4 | 1,000m | 2:59.4 | 61 | 508 | 20 |
| 2:51.7 | 1,500m | 2:51.7 | 69 | 537 | 20 |
| 2:51.0 | 2,000m | 2:51.0 | 70 | 540 | 20 |
| 2:49.3 | 2,500m | 2:49.3 | 72 | 548 | 21 |
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Workout Graph
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