William VAN NEDER 2500m row
2,500m
Meters
14:58.9
Time
2:59.7
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 93 |
December 20, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.9 | 2,500m | 2:59.7 | 60 | 507 | 17 |
| 3:09.4 | 500m | 3:09.4 | 52 | 477 | 16 |
| 2:56.9 | 1,000m | 2:56.9 | 63 | 517 | 16 |
| 2:57.9 | 1,500m | 2:57.9 | 62 | 513 | 16 |
| 2:57.4 | 2,000m | 2:57.4 | 63 | 515 | 18 |
| 2:57.4 | 2,500m | 2:57.4 | 63 | 515 | 20 |
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Workout Graph
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