William VAN NEDER 2500m row
2,500m
Meters
14:49.8
Time
2:57.9
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 92 |
December 21, 2019 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.8 | 2,500m | 2:57.9 | 62 | 513 | 17 |
| 3:17.0 | 500m | 3:17.0 | 46 | 457 | 19 |
| 3:00.2 | 1,000m | 3:00.2 | 60 | 505 | 16 |
| 2:54.3 | 1,500m | 2:54.3 | 66 | 527 | 17 |
| 2:50.8 | 2,000m | 2:50.8 | 70 | 541 | 18 |
| 2:47.6 | 2,500m | 2:47.6 | 74 | 555 | 19 |
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Workout Graph
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