William VAN NEDER 2500m row

2,500m

Meters

14:34.0

Time

2:54.8

Pace

125

Calories

Average Watts66
Calories Per Hour525
Stroke Rate22
Stroke Count329
Drag Factor96

December 23, 2019 07:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:34.0 2,500m 2:54.8 66 525 22
3:10.1 500m 3:10.1 51 475 21
2:55.0 1,000m 2:55.0 65 524 22
2:54.1 1,500m 2:54.1 66 528 22
2:49.1 2,000m 2:49.1 72 549 24
2:45.7 2,500m 2:45.7 77 564 24

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Workout Graph

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