William VAN NEDER 2500m row
2,500m
Meters
13:54.8
Time
2:46.9
Pace
128
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 21 |
Stroke Count | 296 |
Drag Factor | 96 |
December 23, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:54.8 | 2,500m | 2:46.9 | 75 | 558 | 21 |
2:55.0 | 500m | 2:55.0 | 65 | 524 | 21 |
2:48.9 | 1,000m | 2:48.9 | 73 | 549 | 21 |
2:44.9 | 1,500m | 2:44.9 | 78 | 568 | 21 |
2:43.4 | 2,000m | 2:43.4 | 80 | 576 | 21 |
2:42.6 | 2,500m | 2:42.6 | 81 | 580 | 22 |
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