William VAN NEDER 2500m row
2,500
Meters
14:02.7
Time
2:48.5
Pace
128
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 337 |
| Drag Factor | 96 |
December 24, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.7 | 2,500 | 2:48.5 | 73 | 551 | 24 |
| 3:12.0 | 500 | 3:12.0 | 49 | 470 | 22 |
| 2:50.7 | 1,000 | 2:50.7 | 70 | 542 | 24 |
| 2:42.1 | 1,500 | 2:42.1 | 82 | 582 | 26 |
| 2:39.9 | 2,000 | 2:39.9 | 86 | 594 | 25 |
| 2:38.0 | 2,500 | 2:38.0 | 89 | 605 | 24 |
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Workout Graph
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