William VAN NEDER 2500m row

2,500m

Meters

14:48.7

Time

2:57.7

Pace

126

Calories

Average Watts62
Calories Per Hour514
Stroke Rate23
Stroke Count347
Drag Factor91

December 29, 2019 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:48.7 2,500m 2:57.7 62 514 23
3:21.0 500m 3:21.0 43 448 21
3:09.4 1,000m 3:09.4 52 477 22
2:48.3 1,500m 2:48.3 73 552 25
2:47.6 2,000m 2:47.6 74 555 25
2:42.4 2,500m 2:42.4 82 581 25

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Workout Graph

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