William VAN NEDER 2500m row
2,500m
Meters
14:48.7
Time
2:57.7
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 91 |
December 29, 2019 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.7 | 2,500m | 2:57.7 | 62 | 514 | 23 |
| 3:21.0 | 500m | 3:21.0 | 43 | 448 | 21 |
| 3:09.4 | 1,000m | 3:09.4 | 52 | 477 | 22 |
| 2:48.3 | 1,500m | 2:48.3 | 73 | 552 | 25 |
| 2:47.6 | 2,000m | 2:47.6 | 74 | 555 | 25 |
| 2:42.4 | 2,500m | 2:42.4 | 82 | 581 | 25 |
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Workout Graph
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