William VAN NEDER 2500m row
2,500m
Meters
14:21.7
Time
2:52.3
Pace
126
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 92 |
December 31, 2019 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.7 | 2,500m | 2:52.3 | 68 | 535 | 25 |
| 3:09.1 | 500m | 3:09.1 | 52 | 478 | 23 |
| 2:54.8 | 1,000m | 2:54.8 | 66 | 525 | 25 |
| 2:51.4 | 1,500m | 2:51.4 | 70 | 539 | 26 |
| 2:49.9 | 2,000m | 2:49.9 | 71 | 545 | 26 |
| 2:36.5 | 2,500m | 2:36.5 | 91 | 614 | 27 |
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Workout Graph
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