William VAN NEDER 2500m row
2,500m
Meters
14:39.8
Time
2:55.9
Pace
126
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 91 |
January 02, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.8 | 2,500m | 2:55.9 | 64 | 521 | 24 |
| 3:18.5 | 500m | 3:18.5 | 45 | 454 | 22 |
| 2:57.4 | 1,000m | 2:57.4 | 63 | 515 | 23 |
| 2:50.4 | 1,500m | 2:50.4 | 71 | 543 | 25 |
| 2:48.7 | 2,000m | 2:48.7 | 73 | 550 | 25 |
| 2:44.8 | 2,500m | 2:44.8 | 78 | 569 | 25 |
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Workout Graph
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