William VAN NEDER 2500m row
2,500m
Meters
14:28.2
Time
2:53.6
Pace
126
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 90 |
January 02, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.2 | 2,500m | 2:53.6 | 67 | 530 | 25 |
| 3:06.6 | 500m | 3:06.6 | 54 | 485 | 24 |
| 2:53.5 | 1,000m | 2:53.5 | 67 | 530 | 25 |
| 2:52.5 | 1,500m | 2:52.5 | 68 | 534 | 25 |
| 2:51.4 | 2,000m | 2:51.4 | 70 | 539 | 26 |
| 2:44.2 | 2,500m | 2:44.2 | 79 | 572 | 26 |
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Workout Graph
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