William VAN NEDER 2500m row
2,500m
Meters
14:45.4
Time
2:57.0
Pace
126
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 90 |
January 03, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.4 | 2,500m | 2:57.0 | 63 | 516 | 24 |
| 3:20.3 | 500m | 3:20.3 | 44 | 449 | 22 |
| 2:56.0 | 1,000m | 2:56.0 | 64 | 520 | 24 |
| 2:54.4 | 1,500m | 2:54.4 | 66 | 527 | 24 |
| 2:51.5 | 2,000m | 2:51.5 | 69 | 538 | 25 |
| 2:43.2 | 2,500m | 2:43.2 | 81 | 577 | 26 |
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Workout Graph
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