William VAN NEDER 2500m row
2,500m
Meters
13:46.5
Time
2:45.3
Pace
129
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 23 |
Stroke Count | 319 |
Drag Factor | 91 |
January 03, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:46.5 | 2,500m | 2:45.3 | 77 | 566 | 23 |
2:52.1 | 500m | 2:52.1 | 69 | 536 | 21 |
2:44.4 | 1,000m | 2:44.4 | 79 | 571 | 23 |
2:43.5 | 1,500m | 2:43.5 | 80 | 575 | 23 |
2:43.7 | 2,000m | 2:43.7 | 80 | 574 | 24 |
2:42.7 | 2,500m | 2:42.7 | 81 | 579 | 24 |
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