William VAN NEDER 2500m row
2,500m
Meters
13:44.8
Time
2:44.9
Pace
155
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
January 06, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.8 | 2,500m | 2:44.9 | 78 | 568 | 24 |
| 2:53.7 | 500m | 2:53.7 | 67 | 529 | 23 |
| 2:43.2 | 1,000m | 2:43.2 | 81 | 577 | 24 |
| 2:42.9 | 1,500m | 2:42.9 | 81 | 578 | 25 |
| 2:43.1 | 2,000m | 2:43.1 | 81 | 577 | 25 |
| 2:41.9 | 2,500m | 2:41.9 | 82 | 583 | 24 |
| 4:10.0 | 0 |
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Workout Graph
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