William VAN NEDER 2500m row
2,500m
Meters
15:36.2
Time
3:07.2
Pace
125
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 91 |
January 07, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.2 | 2,500m | 3:07.2 | 53 | 483 | 24 |
| 3:46.0 | 500m | 3:46.0 | 30 | 404 | 20 |
| 3:05.0 | 1,000m | 3:05.0 | 55 | 490 | 24 |
| 3:01.5 | 1,500m | 3:01.5 | 59 | 501 | 25 |
| 2:54.5 | 2,000m | 2:54.5 | 66 | 526 | 26 |
| 2:49.3 | 2,500m | 2:49.3 | 72 | 548 | 26 |
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Workout Graph
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