William VAN NEDER 2500m row
2,500m
Meters
15:25.0
Time
3:05.0
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 91 |
January 11, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.0 | 2,500m | 3:05.0 | 55 | 490 | 25 |
| 3:17.6 | 500m | 3:17.6 | 45 | 456 | 25 |
| 3:05.5 | 1,000m | 3:05.5 | 55 | 488 | 26 |
| 3:24.2 | 1,500m | 3:24.2 | 41 | 441 | 23 |
| 2:48.9 | 2,000m | 2:48.9 | 73 | 549 | 27 |
| 2:48.7 | 2,500m | 2:48.7 | 73 | 550 | 26 |
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Workout Graph
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