William VAN NEDER 2500m row
2,500m
Meters
15:14.3
Time
3:02.8
Pace
126
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 89 |
January 14, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.3 | 2,500m | 3:02.8 | 57 | 497 | 24 |
| 3:26.4 | 500m | 3:26.4 | 40 | 436 | 22 |
| 3:01.8 | 1,000m | 3:01.8 | 58 | 500 | 24 |
| 3:02.6 | 1,500m | 3:02.6 | 57 | 497 | 25 |
| 3:03.6 | 2,000m | 3:03.6 | 57 | 494 | 25 |
| 2:39.9 | 2,500m | 2:39.9 | 86 | 594 | 26 |
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Workout Graph
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