William VAN NEDER 2500m row
2,500m
Meters
14:58.0
Time
2:59.6
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 89 |
January 17, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.0 | 2,500m | 2:59.6 | 60 | 507 | 26 |
| 3:17.1 | 500m | 3:17.1 | 46 | 457 | 24 |
| 2:58.0 | 1,000m | 2:58.0 | 62 | 513 | 27 |
| 2:58.9 | 1,500m | 2:58.9 | 61 | 510 | 27 |
| 2:53.3 | 2,000m | 2:53.3 | 67 | 531 | 27 |
| 2:50.6 | 2,500m | 2:50.6 | 70 | 542 | 27 |
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Workout Graph
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