William VAN NEDER 2500m row
2,500m
Meters
14:46.0
Time
2:57.2
Pace
125
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 26 |
Stroke Count | 392 |
Drag Factor | 90 |
January 17, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:46.0 | 2,500m | 2:57.2 | 63 | 516 | 26 |
3:05.4 | 500m | 3:05.4 | 55 | 489 | 26 |
2:55.0 | 1,000m | 2:55.0 | 65 | 524 | 27 |
2:54.5 | 1,500m | 2:54.5 | 66 | 526 | 27 |
2:57.2 | 2,000m | 2:57.2 | 63 | 516 | 27 |
2:53.9 | 2,500m | 2:53.9 | 67 | 529 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.