William VAN NEDER 2500m row

2,500m

Meters

14:46.0

Time

2:57.2

Pace

125

Calories

Average Watts63
Calories Per Hour516
Stroke Rate26
Stroke Count392
Drag Factor90

January 17, 2020 19:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:46.0 2,500m 2:57.2 63 516 26
3:05.4 500m 3:05.4 55 489 26
2:55.0 1,000m 2:55.0 65 524 27
2:54.5 1,500m 2:54.5 66 526 27
2:57.2 2,000m 2:57.2 63 516 27
2:53.9 2,500m 2:53.9 67 529 26

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Workout Graph

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