William VAN NEDER 2500m row
2,500m
Meters
15:37.7
Time
3:07.5
Pace
125
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 90 |
January 18, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.7 | 2,500m | 3:07.5 | 53 | 482 | 25 |
| 3:56.5 | 500m | 3:56.5 | 26 | 391 | 20 |
| 2:56.8 | 1,000m | 2:56.8 | 63 | 517 | 25 |
| 2:55.2 | 1,500m | 2:55.2 | 65 | 523 | 27 |
| 2:57.9 | 2,000m | 2:57.9 | 62 | 513 | 26 |
| 2:51.4 | 2,500m | 2:51.4 | 70 | 539 | 27 |
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Workout Graph
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