William VAN NEDER 2500m row
2,500m
Meters
15:07.4
Time
3:01.4
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 89 |
January 21, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 2,500m | 3:01.4 | 59 | 501 | 22 |
| 3:04.5 | 500m | 3:04.5 | 56 | 491 | 21 |
| 2:59.3 | 1,000m | 2:59.3 | 61 | 508 | 22 |
| 3:00.5 | 1,500m | 3:00.5 | 60 | 504 | 23 |
| 3:09.6 | 2,000m | 3:09.6 | 51 | 476 | 23 |
| 2:53.4 | 2,500m | 2:53.4 | 67 | 531 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.