William VAN NEDER 5000m row
5,000m
Meters
32:13.2
Time
3:13.3
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 89 |
January 22, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.2 | 5,000m | 3:13.3 | 48 | 466 | 24 |
| 6:52.6 | 1,000m | 3:26.3 | 40 | 437 | 23 |
| 6:27.4 | 2,000m | 3:13.7 | 48 | 465 | 24 |
| 6:25.1 | 3,000m | 3:12.5 | 49 | 468 | 25 |
| 6:22.7 | 4,000m | 3:11.3 | 50 | 471 | 25 |
| 6:05.4 | 5,000m | 3:02.7 | 57 | 497 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.