William VAN NEDER 2500m row
2,500m
Meters
14:23.8
Time
2:52.7
Pace
125
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 89 |
January 23, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.8 | 2,500m | 2:52.7 | 68 | 533 | 25 |
| 3:00.1 | 500m | 3:00.1 | 60 | 506 | 26 |
| 2:50.4 | 1,000m | 2:50.4 | 71 | 543 | 26 |
| 2:53.5 | 1,500m | 2:53.5 | 67 | 530 | 24 |
| 2:48.6 | 2,000m | 2:48.6 | 73 | 551 | 26 |
| 2:51.2 | 2,500m | 2:51.2 | 70 | 540 | 26 |
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Workout Graph
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