William VAN NEDER 2500m row
2,500m
Meters
15:14.0
Time
3:02.8
Pace
126
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 88 |
January 24, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.0 | 2,500m | 3:02.8 | 57 | 497 | 26 |
| 3:15.3 | 500m | 3:15.3 | 47 | 461 | 25 |
| 3:07.3 | 1,000m | 3:07.3 | 53 | 483 | 26 |
| 3:06.1 | 1,500m | 3:06.1 | 54 | 486 | 26 |
| 3:00.7 | 2,000m | 3:00.7 | 59 | 504 | 27 |
| 2:44.6 | 2,500m | 2:44.6 | 78 | 570 | 27 |
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Workout Graph
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