William VAN NEDER 2500m row
2,500m
Meters
15:11.1
Time
3:02.2
Pace
125
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 87 |
January 27, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.1 | 2,500m | 3:02.2 | 58 | 499 | 26 |
| 3:29.0 | 500m | 3:29.0 | 38 | 431 | 24 |
| 3:02.6 | 1,000m | 3:02.6 | 57 | 497 | 27 |
| 2:58.4 | 1,500m | 2:58.4 | 62 | 512 | 27 |
| 2:50.9 | 2,000m | 2:50.9 | 70 | 541 | 27 |
| 2:50.3 | 2,500m | 2:50.3 | 71 | 543 | 26 |
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Workout Graph
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