William VAN NEDER 2500m row
2,500m
Meters
15:46.2
Time
3:09.2
Pace
125
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 86 |
January 27, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.2 | 2,500m | 3:09.2 | 52 | 477 | 21 |
| 3:32.3 | 500m | 3:32.3 | 37 | 425 | 21 |
| 3:04.0 | 1,000m | 3:04.0 | 56 | 493 | 20 |
| 3:02.6 | 1,500m | 3:02.6 | 57 | 497 | 21 |
| 3:02.5 | 2,000m | 3:02.5 | 58 | 498 | 22 |
| 3:04.8 | 2,500m | 3:04.8 | 55 | 490 | 22 |
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Workout Graph
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