William VAN NEDER 2500m row
2,500m
Meters
17:52.9
Time
3:34.5
Pace
125
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Stroke Count | 417 |
| Drag Factor | 87 |
January 28, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.9 | 2,500m | 3:34.5 | 35 | 421 | 23 |
| 4:34.7 | 500m | 4:34.7 | 17 | 358 | 19 |
| 3:24.9 | 1,000m | 3:24.9 | 41 | 440 | 25 |
| 3:19.2 | 1,500m | 3:19.2 | 44 | 452 | 24 |
| 3:18.5 | 2,000m | 3:18.5 | 45 | 454 | 25 |
| 3:15.5 | 2,500m | 3:15.5 | 47 | 461 | 25 |
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Workout Graph
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