William VAN NEDER 2500m row
2,500m
Meters
16:39.1
Time
3:19.8
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 87 |
January 28, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.1 | 2,500m | 3:19.8 | 44 | 450 | 24 |
| 3:36.3 | 500m | 3:36.3 | 35 | 419 | 24 |
| 3:18.9 | 1,000m | 3:18.9 | 44 | 453 | 25 |
| 3:19.7 | 1,500m | 3:19.7 | 44 | 451 | 24 |
| 3:13.7 | 2,000m | 3:13.7 | 48 | 465 | 25 |
| 3:10.5 | 2,500m | 3:10.5 | 51 | 474 | 24 |
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Workout Graph
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