William VAN NEDER 2500m row
2,500m
Meters
16:35.4
Time
3:19.0
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 87 |
January 29, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.4 | 2,500m | 3:19.0 | 44 | 452 | 24 |
| 3:39.3 | 500m | 3:39.3 | 33 | 414 | 23 |
| 3:18.3 | 1,000m | 3:18.3 | 45 | 454 | 24 |
| 3:16.1 | 1,500m | 3:16.1 | 46 | 459 | 24 |
| 3:14.5 | 2,000m | 3:14.5 | 48 | 463 | 25 |
| 3:07.2 | 2,500m | 3:07.2 | 53 | 483 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.