William VAN NEDER 2500m row
2,500m
Meters
15:05.2
Time
3:01.0
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 87 |
January 29, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 2,500m | 3:01.0 | 59 | 503 | 21 |
| 3:19.6 | 500m | 3:19.6 | 44 | 451 | 22 |
| 2:54.7 | 1,000m | 2:54.7 | 66 | 525 | 21 |
| 2:56.4 | 1,500m | 2:56.4 | 64 | 519 | 21 |
| 2:58.0 | 2,000m | 2:58.0 | 62 | 513 | 22 |
| 2:56.6 | 2,500m | 2:56.6 | 64 | 518 | 23 |
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Workout Graph
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