William VAN NEDER 1000m row
1,000m
Meters
6:03.8
Time
3:01.9
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 87 |
January 31, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.8 | 1,000m | 3:01.9 | 58 | 500 | 25 |
| 1:24.8 | 200m | 3:32.0 | 37 | 426 | 22 |
| 1:12.3 | 400m | 3:00.7 | 59 | 503 | 24 |
| 1:09.9 | 600m | 2:54.7 | 66 | 525 | 26 |
| 1:08.4 | 800m | 2:51.0 | 70 | 540 | 27 |
| 1:08.5 | 1,000m | 2:51.2 | 70 | 539 | 27 |
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Workout Graph
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