William VAN NEDER 2500m row
2,500m
Meters
16:03.2
Time
3:12.6
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 87 |
February 01, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.2 | 2,500m | 3:12.6 | 49 | 468 | 24 |
| 3:31.4 | 500m | 3:31.4 | 37 | 427 | 23 |
| 3:14.6 | 1,000m | 3:14.6 | 47 | 463 | 25 |
| 3:11.1 | 1,500m | 3:11.1 | 50 | 472 | 24 |
| 3:07.8 | 2,000m | 3:07.8 | 53 | 481 | 25 |
| 2:58.4 | 2,500m | 2:58.4 | 62 | 512 | 25 |
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Workout Graph
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