William VAN NEDER 2500m row
2,500m
Meters
15:33.1
Time
3:06.6
Pace
125
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 23 |
Stroke Count | 365 |
Drag Factor | 87 |
February 01, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:33.1 | 2,500m | 3:06.6 | 54 | 485 | 23 |
3:34.5 | 500m | 3:34.5 | 35 | 422 | 24 |
3:16.5 | 1,000m | 3:16.5 | 46 | 458 | 24 |
2:57.7 | 1,500m | 2:57.7 | 62 | 514 | 23 |
2:58.5 | 2,000m | 2:58.5 | 62 | 511 | 24 |
2:45.9 | 2,500m | 2:45.9 | 77 | 563 | 22 |
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Workout Graph
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