William VAN NEDER 2500m row
2,500m
Meters
15:18.4
Time
3:03.6
Pace
125
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 87 |
February 03, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.4 | 2,500m | 3:03.6 | 56 | 494 | 19 |
| 3:17.1 | 500m | 3:17.1 | 46 | 457 | 20 |
| 3:04.8 | 1,000m | 3:04.8 | 55 | 490 | 19 |
| 3:01.7 | 1,500m | 3:01.7 | 58 | 500 | 18 |
| 2:59.7 | 2,000m | 2:59.7 | 60 | 507 | 19 |
| 2:55.1 | 2,500m | 2:55.1 | 65 | 524 | 21 |
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Workout Graph
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