William VAN NEDER 2500m row
2,500m
Meters
16:55.7
Time
3:23.1
Pace
125
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 88 |
February 04, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.7 | 2,500m | 3:23.1 | 42 | 443 | 23 |
| 3:28.9 | 500m | 3:28.9 | 38 | 432 | 22 |
| 3:26.3 | 1,000m | 3:26.3 | 40 | 437 | 22 |
| 3:22.2 | 1,500m | 3:22.2 | 42 | 445 | 24 |
| 3:20.0 | 2,000m | 3:20.0 | 44 | 450 | 24 |
| 3:18.3 | 2,500m | 3:18.3 | 45 | 454 | 23 |
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Workout Graph
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