William VAN NEDER 2500m row
2,500
Meters
17:38.1
Time
3:31.6
Pace
125
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 89 |
February 05, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:38.1 | 2,500 | 3:31.6 | 37 | 427 | 125 | 23 |
| 3:52.5 | 500 | 3:52.5 | 28 | 395 | 25 | 22 |
| 3:35.9 | 1,000 | 3:35.9 | 35 | 419 | 25 | 24 |
| 3:25.6 | 1,500 | 3:25.6 | 40 | 438 | 25 | 23 |
| 3:23.4 | 2,000 | 3:23.4 | 42 | 443 | 25 | 24 |
| 3:20.8 | 2,500 | 3:20.8 | 43 | 448 | 25 | 24 |
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Workout Graph
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