William VAN NEDER 2500m row
2,500m
Meters
15:29.9
Time
3:05.9
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 90 |
February 05, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.9 | 2,500m | 3:05.9 | 54 | 487 | 24 |
| 3:27.5 | 500m | 3:27.5 | 39 | 434 | 24 |
| 3:09.6 | 1,000m | 3:09.6 | 51 | 476 | 25 |
| 2:59.7 | 1,500m | 2:59.7 | 60 | 507 | 25 |
| 2:59.7 | 2,000m | 2:59.7 | 60 | 507 | 24 |
| 2:53.3 | 2,500m | 2:53.3 | 67 | 531 | 23 |
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Workout Graph
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