William VAN NEDER 2500m row

2,500m

Meters

15:43.9

Time

3:08.7

Pace

125

Calories

Average Watts52
Calories Per Hour479
Stroke Rate25
Stroke Count388
Drag Factor88

February 07, 2020 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:43.9 2,500m 3:08.7 52 479 25
3:28.6 500m 3:28.6 39 432 23
3:13.1 1,000m 3:13.1 49 467 24
3:13.3 1,500m 3:13.3 48 466 25
2:57.9 2,000m 2:57.9 62 513 25
2:51.0 2,500m 2:51.0 70 540 28

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Workout Graph

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