William VAN NEDER 2500m row
2,500m
Meters
15:43.9
Time
3:08.7
Pace
125
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 25 |
Stroke Count | 388 |
Drag Factor | 88 |
February 07, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:43.9 | 2,500m | 3:08.7 | 52 | 479 | 25 |
3:28.6 | 500m | 3:28.6 | 39 | 432 | 23 |
3:13.1 | 1,000m | 3:13.1 | 49 | 467 | 24 |
3:13.3 | 1,500m | 3:13.3 | 48 | 466 | 25 |
2:57.9 | 2,000m | 2:57.9 | 62 | 513 | 25 |
2:51.0 | 2,500m | 2:51.0 | 70 | 540 | 28 |
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Workout Graph
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